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INDIVIDUALIZED

1:1 REMOTE COACHING

TYLER TATZ – FITNESS COACH

"Your Effort Dictates Your Results"

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Your values will shape your sense of purpose and will determine your life goals. Having a sense of purpose is important as it’s a key ingredient for having a meaningful and successful life.

 

– Dwayne ‘The Rock’ Johnson: The Life, Lessons & Rules for Success

ABOUT ME

TYLER TATZ

My journey into coaching actually began as a client. I was attending classes at my local CrossFit gym in Phoenix, Arizona, but knew I needed more than just classes to guide me into my competitive career. So, I decided to hire an OPEX coach to help further myself within my personal fitness journey. I was surprised to find that my coach had a powerful impact not only on my life inside the gym, but outside as well, and I found that to be very admirable. It was the experience I had with him that led me into coaching and allowed me to discover a passion for helping others achieve what they never thought was possible.

About

Keep it simple because life is stupid

Top 6 Things We Work On

1

FUNCTIONAL STRENGTH

2

MOBILITY

3

NUTRITION

4

WEIGHT LOSS / MUSCLE GAIN

5

AEROBIC
ENDURANCE

6

LIFESTYLE GUIDANCE

Services
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SUCCESS STORIES

"Tyler is not only extremely knowledgeable at exercise and physical training, but also follows up to make sure everything is going well. Especially with the remote workouts. I. He also make sure that each routine is performed correctly. Making the decision to work with Tyler and OPEX was one of the greatest decisions for me personally ever!"

- Barclay B.

Contact

TYLER TATZ

FITNESS COACH

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